Clinical Nutrition
Initial Nutrition Consultation (60 minutes) - $121.50
Your consultation includes the following:
- A comprehensive health evaluation looking at medical history, organ system review, medication and supplement history.
- A review of your diet, lifestyle and exercise habits, review of conventional lab results (often the testing a client has already had done).
- Functional testing to gauge underlying nutritional deficiencies, body system dysfunction, inflammation, food sensitivities & genetic influences.
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Follow-up Consultation (45 minutes) - $80
A follow-up clinical nutrition appointment focuses on assessing progress, addressing challenges, and refining dietary recommendations to support your health goals. During this session, I will review your dietary intake, evaluate any changes in symptoms or health markers, and provide personalised guidance to optimise your treatment plan. Adjustments may be made based on your progress, lifestyle, and any new medical concerns to ensure continued success in achieving your wellness objectives.
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Therapeutic Massage
Lymphatic Drainage Massage - 60 Minute Treatment - $110
Lymphatic drainage massage is a therapeutic massage technique that aims to stimulate the lymphatic system, which is responsible for maintaining fluid balance in the body and removal of toxins and waste. This type of massage uses rhythmic movements to encourage the natural drainage of lymphatic fluid, helping to reduce swelling, increase range of movement of affected areas, boost immune system, and promote overall health and well-being. Pneumatic compression is used once lymphatic drainage massage is completed to further increase lymph removal and improve circulation.
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Remedial Massage - 60 Minute Treatment - $90
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
30 Minute Treatment - $60
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Deep Tissue/Sports Massage - 60 Minute Treatment - $90
Deep tissue massage is a therapeutic massage technique that focuses on reaching the deeper layers of muscles and connective tissues in the body. It involves applying firm pressure and slow, deliberate strokes to alleviate tension and knots in the muscles & fascia. This type of massage is often used to address chronic pain, muscle tightness, and injury recovery. While it can be somewhat intense, it aims to release built-up tension and improve overall muscle function and flexibility. It's important to communicate with the massage therapist about your comfort level during the session, as the pressure can be adjusted to suit your preferences and needs.
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​Pregnancy Massage - 60 Minute Treatment - $90
Pregnancy massage is a gentle, specialised therapy that alleviates discomfort, reduces tension, and promotes relaxation for expectant mothers. It is tailored to support the body’s changes and enhance overall well-being during pregnancy.
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Relaxation Massage - 60 Minute Treatment - $86
A relaxation massage is a gentle, soothing therapy designed to relieve stress, reduce muscle tension, and promote overall well-being. Using smooth, flowing strokes and light to moderate pressure, this massage enhances circulation, calms the nervous system, and encourages deep relaxation. It is ideal for relieving everyday stress and improving mental and physical relaxation without the intensity of deep tissue techniques.
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REBATES AND CLAIMING PRVATE HEALTH:
Most private health funds will provide nutrition and remedial massage rebates on individual consultations. The rebate will depend on your level of cover. Please contact your health fund to see what rebate you will be entitled to. No referral is needed to see me when claiming with private health.
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